After a year for fairly rigorous sedentary existence (bar the few arm stretches done playing badminton at weekends), there is promise and sweat in the air.
Have managed to get into my dream race - not the 7 km SCMM race, I am talking about the Great Run.
To keep my training for that on track, have registered to three low mileage runs during the spring and summer.
So, here's my schedule
1. Hyde Park Jog - 14/04/2010 - 5 km
2. Tower of London Jog - 06/05/2010 - 10 km
3. Canary Wharf Jog - 02/06/2010 - 10 km
The great thing about them is that entry is free, t-shirt is free, they are in London (home of free-running!!?) and they are well-timed (evening after office hours means free weekends).
Nice run-up to The Ultimate Event - 19/09/2010
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